Kitchen Glamour - Coconut Lemon Sour Scrub.

I was sitting on the sofa the other day painting my nails after I'd had a shower, as I was paying close attention to my hands I realised just how awful they looked. The skin on them was dry and lifeless; they were crying out for some summer sun. The UK is barely providing any sun at the moment so I decided to concoct a scrub based on a tropical cocktail, a much cheaper alternative to a sun soaked holiday that's for sure! This scrub will exfoliate and moisturise all in one go and it gives you that little bit of extra love because it is heated over hot water. This means that it is lavishly warm and syrupy on your skin with a super delicious fragrance.

All you need is 2 tablespoons of lemon juice (you could use lime), 1 tablespoon of flaked coconut oil and 2 tablespoons of Demerara sugar. I'm using Demerara here because this is an all over body scrub so I like to use a sugar with larger grains, if you want a gentler scrub use caster sugar. 

Mix these ingredients up over a bowl of hot water so the coconut oil turns to its liquid state and it is ready to use. Scrub it all over your hands, massage it in really well for a couple of minutes then rinse the mixture off with some warm water and towel dry. DO NOT use soap to wash this off because you want the coconut oil to lounge on your hands and soak in. The coconut oil will not take long to quench your parched skin and because of the lemon juice you will not find your hands feeling like a oil slick. 

My hands felt and smelt absolutely amazing after this scrub. You could pay a lot of money for this treatment out trust me. Using the above amounts will easily make enough for your hands and face, but this scrub would be a great one to use all over your body, especially before a shower. Just be careful not to get too slippery before getting in the shower. I don't want you to be covered in bruises, even if you will have beautifully nourished skin!

I hope you try this because it really feels like a treat, a sure 'pick me up' when your are feeling like you need a little bit of scrubbing love. Let me know if you like it.

xkx

P.S. It is so good that even Ed asked if I could make him some hehe.  

Kitchen Glamour - Coconut Oil.

Coconut oil doesn't seem to that popular in the UK but I would not want to be without it in my kitchen/ bathroom cupboard. You can use this for both cooking and beauty, it is delicious on crumpets and you can even fry chips with it (I have never tried this but it does sound super yummy). I mainly use coconut oil for beauty bits and bobs though...  

I have found coconut oil invaluable when it comes to keeping my hair in good condition. It may not come as a surprise to you that my hair is not naturally bright red. I pre-lighten the roots then dye it red, so I find that I constantly battle with split ends and dry hair. You can  use coconut oil as a deep conditioner by melting it (you can do this by putting it into a cup, in a bowl of hot water) then smothering you hair with it and leave it in for 20 mins. It is best to wrap your hair in a warm towel because this helps your hair to soak in all the goodness. Then wash out, shampoo it first before you wet your hair because of the simple science that oil repels water. I'm not too keen on doing this though, I'm not always patient enough to wait and then to wash it out properly. The lazy way is to wash your hair as normal, towel dry then melt a little bit in your hands (about the size of of a 5p coin), make sure your hands are really oily then just scrunch it into your hair, especially the ends. You really don't want to put too much on because it will make your hair look greasy! You can then either let your hair air dry or blow dry it, I have found both works well. Doing this every time I wash my hair has really made a difference to the condition of it, which has meant the colour stays more vibrant longer and when I re-dye it it looks even redder. 

I also use coconut oil as make up remover. I used to use sensitive skin make up wipes but I found that they would flare up my eczema around my eyes and make them really puffy. So I started to use coconut oil instead. I melt a bit in my hands then I massage it around my eyes and wipe with cotton wool pads, then I rub the rest around my face. I wet my face with some water then just wipe my whole face with another cotton wool pad. Whatever oil is left on my face I leave there overnight and it is absorbed in the morning. It leaves my skin in wonderful condition and you don't have to worry about what chemicals are in your make up remover either. If I have a spot coming I dab a little extra on it at night and I find after a couple of days it will have disappeared (hopefully). It is also fabulous for any dry skin on the body and pesky dry cuticles, I just rub some around any problem areas at night and by the morning there is a great improvement. 

The last way I use it is to oil pull. I will probably do a whole post on oil pulling at a later date because it is a pretty amazing process that I only recently found out about. Basically you swoosh this in your mouth for 15-20mins twice a day and the oil pulls the bacteria from your mouth which means that your immune system is freed up to fight illness etc. 

The pot pictured above cost me under £10 from Amazon and it has lasted me 6months to a year. So it has probably saved me money for all the things I have replaced with it. 

I hope you found this helpful and I hope you have some rather lovely plans for the bank holiday weekend. Ed and I are going to a spa this evening for a bit of R&R.

xkx

Kitchen Glamour - The Zingy C Exfoliator.

Kitchen Glamour is my new weekly post where I will be sharing my homemade cosmetics that I have created from items that you probably have in your kitchen cupboards. I will be posting Kitchen Glamour every Friday to give you little sparks of inspiration so you can look fabulous for your weekend of adventuring. Alongside the recipes I will also show you some of the more random ingredients that I make sure that I am never without. The vast majority of Kitchen Glamour will be Vegan friendly too. 

This is The Zingy C Exfoliator and I found it has been my salvation in battling against wintery skin. A ripe kiwi fruit is the main ingredient in this for 2 reasons: the first being that I only like to eat under ripe kiwi fruit so I needed to find a use for the ripe ones, and the second reason being that kiwi fruit are amazingly nourishing for your skin! The kiwi fruit is bursting with Actindin which is an enzyme that dissolves protein, this means that it is a natural chemical exfoliant that powers through the dead skin cells on your face. Kiwi fruit also have super high levels of vitamin C and E, this means that this fruit is an awesome antioxidant and that plays an important role in supporting the production of collagen. Even the little black seeds are useful as they are stuffed full of omega 3 acid and alpha lipoic acid which can help balance out the oil in your skin and give it a slight tightening effect which helps to reduce those pesky large pores! 

So all you need for my Zingy C Exfoliator are sugar and a ripe kiwi fruit. Peel the kiwi fruit and mash it up with a fork (you could use a food processor or a pestle and mortar if you want to crack the goodness out of those little black seeds). Once you have a nicely squished kiwi fruit then this one is really up to you and how much extra exfoliation you want. 

Add between 2-4 tbsp of sugar to the kiwi pulp. I use caster sugar because the grains are small and I find that it is quite gentle, Demerara would be a lot more scratchy for example because the grains are larger! Start with adding 2tbsp then see if you are happy with the consistency, if not add more. Once you have a mix you are happy with apply in circular motions to the face (over a sink is preferable unless you want a fruity bathroom floor). I take off the excess and leave on my face for a few minutes then rinse off with warm water, but if you have the time you could leave it on for 15-20 minutes then wash off. Watch out for the sticky bits under your chin too! Finish off with a flurry of facial moisturiser and you are ready to go out on the town with your glowing skin. 

Hope you have lots of lovelyness planned for the weekend. We are off to take Doris for her MOT retest tomorrow *eeep*.

xkx

Holiday by the River.

I know I have been super quiet this month, I have been quite busy in one way or another and the early, dark nights just make me want to hide under a rug most of the time when I am at home. Ed and I decided we needed a long weekend away from everything so we booked this beautiful little secluded log cabin in Wales near Hay on Wye (otherwise known as the Town of Books). We had a river flowing outside the cabin, which was a little scary at times with all the rain we have had over the last few days, it rose a good few feet whilst we were there!

We had such a relaxing time and I even made friends with the lovely, little local cat that belonged to the owners of the lodge. We explored the town of books which I think should be renamed to 'The town of books and antiques', there we so many exciting boutiques to search around. I nearly bought a taxidermy badger umbrella stand but I just managed to tear myself away from (mainly because my dad hates badgers and I don't think he would be  very pleased if I had a stuffed one in my home). We had the most perfect Sunday lunch at the The Felin Fach Griffin, the food there was out of this world good with an amazing selection of local cider and ales. It was the perfect get away and Ed and I caught up on some much needed R&R. 

Hope you have had a spiffing weekend and that your Monday was as good as a Monday can be <3